Recovery Kit

£95.00
£95.00
£104.97
Supports recovery, reduces fatigue, and restores readiness so you can perform stronger each cycle

Supports recovery between sessions

Supports relaxation and sleep routines

Hydration and electrolyte balance

Built with clinically studied ingredients

What's Included

Hydrate

Hydrate

Electrolyte + vitamin formula for sustained hydration + energy

(30 Servings)

Recover

Recover

High-protein recovery formula supporting muscle repair and performance output

Sleep

Sleep

Evening sleep blend designed for relaxation, recovery + deep sleep
£95.00
Discpln® HYDRATE

HYDRATE is a structured hydration formula for athletes who train consistently. Each 7.2g serving delivers a precise electrolyte blend to replace minerals lost through sweat and support normal muscle and nervous system function.

Cluster Dextrin® supports energy availability during prolonged sessions. Taurine, B vitamins, and vitamin C contribute to normal energy metabolism and the reduction of tiredness and fatigue.

Designed for use before, during, or after training. Single-serve stick packs keep dosing consistent.

Discpln® RECOVER

RECOVER is a structured post-workout formula for athletes who train consistently. It is built around a high dose of protein concentrate to provide essential amino acids that support muscle repair and maintenance after exercise.

The formula includes added L-leucine, L-glycine, and calcium HMB to support muscle protein turnover following intense training. Choline and biotin contribute to normal metabolic processes during recovery.

Digestive support is provided through DigeZyme® and organic agave inulin. RECOVER is designed to be taken immediately after training as part of a disciplined routine.

Discpln® SLEEP

SLEEP is an evening formula designed to support relaxation and structured sleep routines. It combines amino acids, minerals, and botanical extracts selected to support normal nervous system function ahead of rest.

L-glycine is supported by L-tryptophan, magnesium bisglycinate, and key electrolytes to support muscle relaxation, electrolyte balance, and normal psychological function. Chamomile extract, zinc, and vitamin B6 support normal cognitive function.

Designed for consistent evening use, taken 30–60 minutes before bed as part of a disciplined routine.

Discpln® Hydrate

Cluster Dextrin (highly branched cyclic dextrin), Fine Sea Salt, Natural Flavouring, Tripotassium Citrate Monohydrate, Citric Acid (acidity regulator), Taurine, Calcium Chloride, Dimagnesium Malate, Calcium Ascorbate Anhydrous, Natural Sweetener (Steviol glycosides from Stevia rebaudiana), Bamboo Extract (Bambusa vulgaris), Nicotinamide (Vitamin B3), Methylcobalamin (Vitamin B12), Pyridoxal-5-Phosphate (Vitamin B6), Thiamine Hydrochloride (Vitamin B1).

Allergen Information:
Does not contain any of the 14 major allergens as defined by UK and EU regulations.
Manufactured in a facility that also handles milk, eggs, soya, gluten-containing cereals, nuts, peanuts, and sesame seeds. Traces may be present.

Discpln® Recover

Whey Protein Concentrate (MILK), L-Glycine, Coconut Milk (Cocos nucifera) [Vanilla only], Cocoa Powder (Theobroma cacao) [Chocolate only], L-Leucine, Natural Flavouring, Calcium Beta-Hydroxy Beta-Methylbutyrate (HMB), Organic Agave Inulin (Agave tequilana), Choline Chloride, Natural Sweetener (Steviol glycosides from Stevia rebaudiana), DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), D-Biotin.

Allergen Information:
Contains: MILK.

Manufactured in a facility that also handles nuts, seeds, and other allergens.

Discpln® Sleep

Red Fruits Flavour: L-Glycine, Magnesium Bisglycinate, Natural Flavouring, Acidity Regulator (Citric Acid), Chamomile Flower Extract (Matricaria recutita), Tripotassium Citrate, Sodium Chloride, L-Tryptophan, Natural Colour (Beetroot Extract), Natural Sweetener (Steviol glycoside from Stevia rebaudiana), Bamboo Extract (Bambusa arundinacea), Zinc Bisglycinate, Pyridoxal-5-Phosphate.

Tropical Flavour: L-Glycine, Magnesium Bisglycinate, Natural Flavouring, Acidity Regulator (Citric Acid, Malic Acid), Chamomile Flower Extract (Matricaria recutita), Tripotassium Citrate, Sodium Chloride, L-Tryptophan, Natural Colour (Curcumin Extract), Natural Sweetener (Steviol glycoside from Stevia rebaudiana), Bamboo Extract (Bambusa arundinacea), Zinc Bisglycinate, Pyridoxal-5-Phosphate.

Allergen Information: Manufactured in a facility that also handles milk, soy, egg, and gluten-containing products.

Cross-contamination cannot be entirely excluded.

Discpln® Hydrate
  • Mix one stick pack (7.2g) with 400–500ml of cold water
  • Stir or shake until fully dissolved
  • Consume before, during or immediately after exercise
  • Use one serving daily, with additional servings during prolonged sessions if required
  • Prioritise regular use to support consistent hydration

Hydration works best when it is treated as part of the daily training structure.

Discpln® Recover
  • Mix one serving with cold water or milk
  • Shake until fully dissolved
  • Consume immediately after training
  • Use one serving per dayPrioritise use post-session to support recovery routines

Consistent post-training intake supports structured recovery habits.

Discpln® Sleep
  • Mix one scoop with 300–400ml of cold water
  • Consume 30–60 minutes before bedtime
  • Use one serving daily
  • Do not exceed the recommended intake
  • Maintain a consistent evening routine

Sleep quality improves when intake is structured and repeated nightly.

Free UK shipping on all subscriptions and orders over £50.

Standard Delivery: £7.50

Express Delivery: £11.50

Estimated delivery times:


Standard: Next business day

Express: Next business day before 10:30am

Order cut-off: 12 noon (business days).

UK Mainland Delivery Only. Delivery times are estimates and may vary due to courier or external factors.

BUILT TO PERFORM. BACKED BY A GUARANTEE.


We stand behind the quality of our products.
If you’ve purchased directly from Discpln and feel the product isn’t right for you, you may request a refund under our Built to Perform Guarantee.



For full details, visit our Shipping & Returns page or get in touch at hello@discpln.com with your order number.
Evidence-based Ingredients
UK-formulated + manufactured
24-hour performance system
Developed by nutrition scientists
Hero Ingredients

Scientifically selected to support higher performance standards.

Cluster Dextrin® (1.7g)

A highly branched cyclic dextrin providing a controlled carbohydrate source to support energy availability during prolonged exercise without excessive sugar intake.

Electrolyte Matrix

(Sodium, Potassium, Magnesium, Calcium)
Replenishes key minerals lost through sweat, supporting normal muscle function, nerve signalling, and electrolyte balance during training.

Taurine (500mg)

An amino acid involved in cellular hydration and exercise metabolism, supporting endurance capacity and training demands.

L-Glycine (3g)

An amino acid included to support relaxation and the body’s natural processes involved in sleep initiation and overnight recovery.

Magnesium (200mg, 
from Bisglycinate)

A bioavailable form of magnesium that contributes to normal nervous system function, muscle relaxation, and the reduction of tiredness and fatigue.

Chamomile Extract 
(50mg Apigenin)

A standardised botanical extract included to support calmness and normal psychological function as part of an evening routine.

The Discpln Effect

Consistency unlocks the full benefits of the formula.

Restorative Recovery

Supports recovery processes between sessions when used consistently.

Hydration Balance

Helps maintain fluid and electrolyte balance across repeated training and recovery cycles.

Sleep Routine Support

Designed to support relaxation and structured sleep habits that underpin long-term training.

Frequently asked questions